Weigh In record (no journal entry) for 06 March 2016
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60 kg
Lost so far: 16.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 29.25g | Prot: 56.60g | Carbs: 62.59g.
Breakfast: Yogurt al Naturale, Conad Brioche Vuota, Caffè Macchiato. Lunch: Petto di Pollo, Coscia di Pollo, Esselunga Misto Funghi Trifolati. Snacks/Other: Caffè, Arance, Mila Yogurt Magro alla Fragola. more...
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Losing 0.7 kg a Week
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