Weigh In record (no journal entry) for 04 March 2016
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60.2 kg
Lost so far: 16.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 40.04g | Prot: 36.74g | Carbs: 241.13g.
Breakfast: Zymil Latte Alta Digeribilità, Caffè Macchiato, Conad Brioche Vuota. Lunch: Panini di Grano, Broccoli Cotti (da Freschi), Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Quinoa, Rossopomodoro Pizza Margherita. Snacks/Other: Arance, Mila Yogurt Magro alla Fragola. more...
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Losing 6.3 kg a Week
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