Weigh In record (no journal entry) for 29 February 2016
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61.7 kg
Lost so far: 15.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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757 kcal
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Fat: 18.14g | Prot: 57.98g | Carbs: 90.46g.
Breakfast: Zymil Latte Alta Digeribilità, Caffè Macchiato, Conad Brioche Vuota. Lunch: Merluzzo Dell'atlantico, Caffè Macchiato, Panini di Grano, Broccoli Cotti (da Freschi). Snacks/Other: Mila Yogurt Magro alla Fragola, Mila Yogurt Magro alla Fragola. more...
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Losing 2.8 kg a Week
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