fgegb's Journal, 25 Feb 16

Weigh In record (no journal entry) for 25 February 2016
63 kg Lost so far: 13.9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:
1228 kcal Fat: 35.02g | Prot: 48.98g | Carbs: 181.25g.   Breakfast: Zymil Latte Alta Digeribilità, Brioche, Caffè Macchiato. Lunch: Sojasun Hamburger di Soia, Broccoli Cotti (da Freschi), Pane Bianco. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Conad Insalata Classica, Funghi Cotti (Grasso Aggiunto in Cottura), Riso. Snacks/Other: Arance, Caffè, Mila Yogurt Magro alla Fragola. more...
steady weight

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fgegb's Weight History


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