Weigh In record (no journal entry) for 24 February 2016
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63 kg
Lost so far: 13.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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713 kcal
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Fat: 27.53g | Prot: 25.66g | Carbs: 88.09g.
Breakfast: Vivi Verde Coop Frollini ai Cereali, Caffè Macchiato. Lunch: Caffè Macchiato, McDonald's Brioche Crema, Michetta, Citterio Bresaola. more...
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Gaining 0.6 kg a Week
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