Weigh In record (no journal entry) for 12 August 2015
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66.3 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 29.34g | Prot: 37.30g | Carbs: 42.69g.
Breakfast: Caffè Macchiato, Cornetto alla Marmellata. Lunch: Conad Insalata Classica, Braciola di Maiale. Snacks/Other: Caffè Macchiato, Vivi Verde Coop Frollini Integrali. more...
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Losing 1.4 kg a Week
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