Weigh In record (no journal entry) for 24 June 2015
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69.3 kg
Lost so far: 7.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 24.90g | Prot: 65.92g | Carbs: 99.01g.
Breakfast: Grancereale Biscotti Fibra e Fibra, Panmonviso Biscotti Fibra Activa. Lunch: Uovo. Dinner: Pomodori Ciliegini, Fagioli (in Scatola), Conad Insalata Classica. Snacks/Other: Rigamonti Bresaola della Valtellina, Vitasnella Cereal-Yo, Vitasnella Cereal-Yo, Mulino Bianco Fette Biscottate Integrali (7.9g), Pomodori Ciliegini. more...
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Losing 2.8 kg a Week
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