Weigh In record (no journal entry) for 02 August 2015
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67.1 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 35.94g | Prot: 81.60g | Carbs: 59.44g.
Breakfast: Milbona Low Fat Yogurt. Lunch: Baguette, Carne di Maiale, Mare Aperto Tonno al Naturale, Conad Insalata Classica. Dinner: Conad Insalata Classica, Mandorle, Bonduelle Fagioli Cannellini. Snacks/Other: Vivi Verde Coop Frollini Integrali, Caffè Macchiato. more...
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Gaining 3.5 kg a Week
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