Weigh In record (no journal entry) for 31 July 2015
|
66.8 kg
Lost so far: 10.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 21.90g | Prot: 42.34g | Carbs: 152.88g.
Breakfast: Milbona Low Fat Yogurt. Lunch: Farina Bianca, Platessa Cotta. Dinner: Tè Pre-Zuccherato, Dolciando & Dolciando Crostatina all'albicocca. Snacks/Other: Pane Bianco, Banana, Vivi Verde Coop Frollini Integrali. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|