Weigh In record (no journal entry) for 06 July 2015
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69.8 kg
Lost so far: 7.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 21.25g | Prot: 25.92g | Carbs: 33.37g.
Breakfast: Vivi Verde Coop Frollini ai Cereali, Uovo. Lunch: Cipolle, Pomodori Ciliegini, Uovo Sodo. Snacks/Other: Ananas, Caffè Macchiato. more...
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Gaining 2.8 kg a Week
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