Weigh In record (no journal entry) for 30 June 2015
|
68.7 kg
Lost so far: 8.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 26.53g | Prot: 45.71g | Carbs: 44.07g.
Breakfast: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Sterilgarda Budino al Cioccolato, Vivi Verde Coop Frollini ai Cereali. Lunch: Montana Hamburger con Proteine di Soia, Conad Insalata Classica. Snacks/Other: Amadori Macinato Fine di Tacchino. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|