Weigh In record (no journal entry) for 25 June 2015
|
68.7 kg
Lost so far: 8.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 12.80g | Prot: 24.66g | Carbs: 42.54g.
Breakfast: Panmonviso Biscotti Fibra Activa. Lunch: Pomodori Ciliegini, Montana Hamburger con Proteine di Soia. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (7.9g). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|