fgegb's Journal, 27 Apr 15

fgegb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2015

75.8 kg Lost so far: 1.1 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

1101 kcal

Fat: 53.65g | Prot: 84.37g | Carbs: 73.72g. Breakfast: Biscotti Frollini, Aia Cubetti Di Petto Di Pollo. Lunch: Zucchine Cotte, Broccoli Cotti (da Freschi). Dinner: Cetriolo (senza Buccia), Braciola di Maiale. Snacks/Other: Galbusera Wafer Cosi'. more...

2128 kcal

Exercise: Water Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fgegb's Weight History

View Complete History

fgegb's Journal, 27 Apr 15

Submit a Comment

fgegb's Weight History