Weigh In record (no journal entry) for 22 April 2015
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75.5 kg
Lost so far: 1.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 84.33g | Prot: 73.13g | Carbs: 304.12g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Focaccia Genovese, Provolone, Panini. Dinner: Torta Gialla (con Glassa di Vaniglia), Pizza Capricciosa. Snacks/Other: Fragole, Crema Pasticcera, Kellogg's Special K Barrette Cioccolato Fondente, Sterilgarda Budino al Cioccolato, Arance. more...
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Losing 1.4 kg a Week
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