fgegb's Journal, 15 Apr 15

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Weigh In record (no journal entry) for 15 April 2015

76.5 kg Lost so far: 0.4 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

1552 kcal

Fat: 59.59g | Prot: 40.49g | Carbs: 213.08g. Breakfast: Arance, Focaccia Genovese. Lunch: Grom Gelato Artigianale alla Crema, Insalata di Patate in stile Germanico. Snacks/Other: Falcone Tortina Ginseng e Guaranà. more...

2005 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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fgegb's Journal, 15 Apr 15

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fgegb's Weight History