fgegb's Journal, 14 Apr 15

fgegb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2015

76.7 kg Lost so far: 0.2 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

1681 kcal

Fat: 52.89g | Prot: 61.69g | Carbs: 243.29g. Breakfast: Arance, Arance, Mulino Bianco Fette Biscottate. Lunch: Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Dinner: Focaccia Genovese, Insalata di Patate in stile Germanico. Snacks/Other: Banana, Coop Focaccia Farcita. more...

2156 kcal

Exercise: Water Aerobics - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fgegb's Weight History

View Complete History

fgegb's Journal, 14 Apr 15

Submit a Comment

fgegb's Weight History