Weigh In record (no journal entry) for 12 April 2015
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76.7 kg
Lost so far: 0.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 72.91g | Prot: 86.77g | Carbs: 191.20g.
Breakfast: Taralli, Coop Colomba Classica. Lunch: Pasta Panna e Prosciutto, Coop Focaccia Farcita, Fesa di Tacchino. Dinner: Panini, Uovo all'occhio di Bue, Verdure Miste (Surgelate). more...
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steady weight
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