Apriliya I. S.'s Journal, 26 Feb 17

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Weigh In record (no journal entry) for 26 February 2017

58 kg Lost so far: 8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

459 kcal

Fat: 32.96g | Prot: 16.97g | Carbs: 28.10g. Breakfast: Tumis Kangkung, Telur Dadar. Snacks/Other: Nasi Ketan (Ketan), Kerupuk Asin, Kacang Rebus. more...

1474 kcal

Exercise: Zumba - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Apriliya I. S.'s Weight History

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Apriliya I. S.'s Journal, 26 Feb 17

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Apriliya I. S.'s Weight History