Weigh In record (no journal entry) for 25 February 2017
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60.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1626 kcal
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Fat: 61.59g | Prot: 113.79g | Carbs: 152.15g.
Breakfast: Danone Oikos, Quaker Stila Mango, Yoplait Griego Natural, Sabori Pechuga de Pavo, Ei. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Tomatoes, Cucumber (Peeled). Dinner: San Marcos Leche Light, Nestlé Cheerios Miel. Snacks/Other: Tuny Atún Aleta Amarilla en Agua, Hershey's Dark Chocolate. more...
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2259 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Running - 14.5/kph - 14 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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