Weigh In record (no journal entry) for 25 February 2017
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72.9 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1894 kcal
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Fat: 40.00g | Prot: 96.68g | Carbs: 273.89g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Nutrella Pão 14 Grãos 100% Integral, Mamão. Lunch: Alface, Cenouras, Peito de Frango, Arroz Branco (Cozido), Camil Feijão Preto, Tomates. Dinner: Bolo de Chocolate, Skol Beats, Pastel Assado de Frango. Snacks/Other: Cocadinha da Bahia Cocada, Mangas, Pinha, Mexerica, Maçãs Gala. more...
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3377 kcal
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Exercise:
Cooking - 2 hours, Watching TV/Computer - 4 hours, Washing Dishes - 2 hours, Bathing - 30 minutes, Housework - 7 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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juliane garcia's Weight History
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