Weigh In record (no journal entry) for 31 January 2012
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92 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2012:
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1824 kcal
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Fat: 86.77g | Prot: 119.80g | Carbs: 173.02g.
Breakfast: Boiled Egg. Lunch: Boiled Egg, Clementines, Melk - Ekstra Lett, Makrell i tomat, Multigrain Bread, Nugatti, Bananas, Multigrain Bread. Dinner: Cooked Carrots, Sugar, Bananas, hodekål, Chicken Breast, Butter (Salted). more...
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2782 kcal
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Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 2.6 kg a Week
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Fleksnes's Weight History
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