Weigh In record (no journal entry) for 25 February 2017
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66.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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864 kcal
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Fat: 43.53g | Prot: 48.54g | Carbs: 72.43g.
Breakfast: Pipoca, Café (Infusão), Creme de Leite (sem Gordura), Sonda Ameixa Vermelha, Omelete ou Ovos Mexidos com Queijo. Lunch: Alface, Couve Manteiga Crua, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Seletti Purê de Mandioquinha. Dinner: Coca-Cola Coca-Cola Zero, Qualitá Nozes sem Casca, Tirolez Queijo Gorgonzola, Pão de Batata. more...
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Losing 2.1 kg a Week
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fernanyclash's Weight History
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