Weigh In record (no journal entry) for 25 February 2017
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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863 kcal
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Fat: 31.79g | Prot: 57.05g | Carbs: 82.73g.
Breakfast: Bola de Carne, Bolo de Arroz, Meia de Leite, LEV Pão de Cereais. Lunch: Maçã, Continente Ananás em Calda, Atum em Óleo (Enlatado). more...
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Losing 0.7 kg a Week
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sandyluka's Weight History
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