wow_bora's Journal, 25 Feb 17

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Weigh In record (no journal entry) for 25 February 2017

59.2 kg Lost so far: 2.1 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

776 kcal

Fat: 14.52g | Prot: 44.66g | Carbs: 117.23g. Breakfast: 익힌 일반양파, 버섯볶음, 배즙, 소고기 스테이크 (살코기만 섭취). Lunch: 나물비빔밥, 스타벅스 (Starbucks) 두유라떼 (Tall). Dinner: 바나나. more...

1652 kcal

Exercise: Running (jogging) - 8/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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wow_bora's Journal, 25 Feb 17

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wow_bora's Weight History