Ouchikh's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017
76.6 kg Lost so far: 16.2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:
683 kcal Fat: 16.84g | Prot: 30.79g | Carbs: 101.91g.   Breakfast: Heudebert Biscottes 6 Céréales, Jus d'Orange. Lunch: Poireau Cuit, Lidl Bresaola Della Valtellina, Tomates Cerises. Dinner: Danone Velouté Fruix Pêche, Pom'lisse Pommes Rissolées, Dia Émincé de Saumon Fumé 5 Baies. Snacks/Other: Thé Earl Grey, Banane. more...
Losing 0.7 kg a Week

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Ouchikh's Weight History


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