Weigh In record (no journal entry) for 25 February 2017
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79.8 kg
Lost so far: 3.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1220 kcal
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Fat: 47.31g | Prot: 105.00g | Carbs: 83.58g.
Breakfast: Huile d'Olive, Auchan Tranches Fines Emmental. Lunch: Jardin Bio Mélange de Céréales, Lentilles et Graines Bio, Parmentier Sardines Marinade Citron Basilic sans Huile. Dinner: Alesto Cranberries, Florette Le Chou Blanc, Sojasun Yaourt Nature, Auchan Haddock Fumé. Snacks/Other: Auchan Tranches Fines Emmental, Auchan Chocolat Noir 52%, Envia Lait Entier, Pain de Seigle. more...
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3186 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Sitting - 45 minutes, Travail sur PC - 8 hours, Watching TV/Computer - 1 hour and 45 minutes, Cooking - 30 minutes, Sleeping - 9 hours, Resting - 32 minutes, Washing Dishes - 45 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Hanging Laundry - 10 minutes. more...
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Losing 1.8 kg a Week
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Hermeline86's Weight History
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