Weigh In record (no journal entry) for 25 February 2017
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68.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1108 kcal
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Fat: 42.85g | Prot: 40.90g | Carbs: 129.51g.
Breakfast: REWE Beste Wahl Joghurt Mild Erdbeere, Actimel Actimel 0,1%, Aldi Kaffeeweißer, Kaffee. Lunch: Nadler Schichtsalat, Viva Vital Hähnchen-Filetstreifen, Frisch Gepresster Orangensaft. Dinner: Beck's Bier (500ml), Elstar. Snacks/Other: Plätzchen. more...
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1695 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Annedance's Weight History
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