Els 66's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017
62.2 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:
1691 kcal Fat: 52.66g | Prot: 49.18g | Carbs: 227.71g.   Breakfast: Nutella Choco, Pistolet. Lunch: Groentensoep, Delhaize Filet Américain Préparé, Pistolet. Dinner: Banaan. Snacks/Other: Cava, Chocolade Koekjes. more...
1662 kcal Exercise: Horseback Riding - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
Losing 0.2 kg a Week

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Els 66's Weight History


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