LaurenPollard's Journal, 22 Feb 10

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Weigh In record (no journal entry) for 22 February 2010

75.3 kg Lost so far: 6.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2010:

1358 kcal

Fat: 44.70g | Prot: 39.07g | Carbs: 203.96g. Breakfast: vanilla soy milk, special k vanilla almond. Lunch: Ham & Cheddar. Dinner: bean and cheese burrito. Snacks/Other: chips and salsa, strawberry apple sauce. more...

1977 kcal

Exercise: Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 7.4 kg a Week

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LaurenPollard's Weight History

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LaurenPollard's Journal, 22 Feb 10

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LaurenPollard's Weight History