Weigh In record (no journal entry) for 25 February 2017
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68.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1268 kcal
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Fat: 48.83g | Prot: 56.34g | Carbs: 136.44g.
Breakfast: Gâteau au Yaourt, Yoplait Panier de Yoplait 0%, Sucre Blanc (Cristallisé ou en Morceaux), Café, Joker Jus d'orange. Lunch: Poisson, Fromage de Chèvre, Haricots Verts, Pain Blanc Grillé, Vin de Table Rouge, Huile d'Olive, Oeufs au Lait. Dinner: Oeufs au Lait, Knorr Soupe Poule aux Vermicelles. more...
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Losing 2.1 kg a Week
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