Weigh In record (no journal entry) for 25 February 2017
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79.6 kg
Lost so far: 15.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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936 kcal
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Fat: 15.50g | Prot: 39.17g | Carbs: 116.87g.
Breakfast: Kaffee mit Milch, Roggen Knäckebrot, Buko Pikante Kräuter 16%. Lunch: Tomaten, Wasa Knäckebrot Mjölk, Bifi Minis. Dinner: Basmati-Reis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Haribo Gummibärchen, Strothmann Weizenkorn. more...
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Losing 0.7 kg a Week
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franschee's Weight History
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