Weigh In record (no journal entry) for 25 February 2017
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77.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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886 kcal
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Fat: 34.98g | Prot: 36.50g | Carbs: 111.21g.
Lunch: Taze Fasulye, Tahsildaroğlu Lor Peyniri, Makarna, Makarna, Yoğurt, Şehriye Çorbası. Dinner: Çoban Salatası, Izgara Köfte. Snacks/Other: Salçalı Makarna, Portakal. more...
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Losing 1.2 kg a Week
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omerkaraoglanlar's Weight History
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