Weigh In record (no journal entry) for 25 February 2017
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1514 kcal
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Fat: 48.19g | Prot: 60.56g | Carbs: 223.34g.
Breakfast: ЭГО Молоко Топленое 3,2%, Здравник Цикорий Растворимый, Главпродукт Молоко Цельное Сгущенное с Сахаром, Сырники Домашние. Lunch: Напиток из Шиповника, Мандарины, Красное Яблоко, Банан. Dinner: Картофельное Пюре, Мясо по-Французски. more...
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2894 kcal
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Exercise:
Resting - 5 hours and 50 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Working - 11 hours. more...
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Gaining 0.7 kg a Week
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bethk666's Weight History
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