Weigh In record (no journal entry) for 24 February 2017
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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288 kcal
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Fat: 12.53g | Prot: 6.82g | Carbs: 40.65g.
Breakfast: Kiwi, Morangos. Lunch: Café, Manteiga (com Sal), Cuscuz (Cozido). Snacks/Other: Ervilhas (Congelado), Cebolas, Batata Doce, Abobrinha. more...
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Losing 0.4 kg a Week
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 Comments
Depois de 1 semana sem seguir a dieta seguida de 1 semana doente volta a estaca que estava antes. Foco para assim se manter no final do carnaval. Boa sorte a todos!
24 Feb 17 by member: Cristina Dyna
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Cristina Dyna's Weight History
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