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I remain interested in losing weight at this point in time.
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1574 kcal
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Fat: 29.49g | Prot: 85.67g | Carbs: 212.14g.
Breakfast: Orange Juice, Tea (Brewed), Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Ikea Lingonberry Preserves, Plain Crepe, Black Tea, IHOP Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit, O'Brien Potatoes. Dinner: Cosmopolitan, Tuna in Water (Canned), Udi's Gluten Free White Sandwich Bread, Spinach. Snacks/Other: Glutino Gluten Free Breakfast Bars - Strawberry, Hummus, Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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