Weigh In record (no journal entry) for 24 February 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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2856 kcal
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Fat: 51.71g | Prot: 155.82g | Carbs: 439.49g.
Breakfast: Yomo Delta Yogurt Greco Bianco, Mulino Bianco Fette Biscottate ai Cereali, Esselunga Equilibrio Latte di Riso, Esselunga Noci Sgusciate, Rigoni di Asiago Miele Millefiori. Lunch: Conad Riso Ribe, Olio Extravergine Esselunga, Petto di Pollo, Carne. Dinner: Olio Extravergine Esselunga, Barilla Spaghetti Integrali N.3, Tonno al Naturale. Snacks/Other: Named Energybar, Yamamoto Emperor Mass, Banana. more...
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Gaining 0.2 kg a Week
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MrTrinita79's Weight History
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