ちゃこり's Journal, 24 Feb 17

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Weigh In record (no journal entry) for 24 February 2017

52.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:

1653 kcal

Fat: 59.50g | Prot: 96.46g | Carbs: 123.11g. Breakfast: セブンプレミアムごはん. Lunch: セブンイレブン蒸し鶏と野菜のサラダ, 味噌汁. Dinner: サントリーストロングゼロ, チンジャオロース, サラダ, 味噌汁, 漬物. Snacks/Other: 焼き豚, せんべい. more...

1327 kcal

Exercise: Grocery Shopping - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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ちゃこり's Journal, 24 Feb 17

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ちゃこり's Weight History