Weigh In record (no journal entry) for 24 February 2017
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77.2 kg
Lost so far: 28.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1717 kcal
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Fat: 137.34g | Prot: 87.68g | Carbs: 43.98g.
Lunch: Pereira Amendoim Torrado e Moído, Contra-filé, Ovo. Dinner: Cacau Show Bendito Cacao 85%, Ovo, Coco Seco. more...
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Losing 0.7 kg a Week
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davydcabral's Weight History
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