Weigh In record (no journal entry) for 24 February 2017
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68.7 kg
Lost so far: 5.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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540 kcal
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Fat: 21.14g | Prot: 24.69g | Carbs: 63.31g.
Breakfast: Блины на Молоке, Блинчики с Мясом, Кофе с Молоком, Макароны Отварные, Омлет с Молоком. Lunch: Гороховый Суп. more...
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Losing 1.4 kg a Week
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