Weigh In record (no journal entry) for 24 February 2017
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93.6 kg
Lost so far: 0.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1444 kcal
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Fat: 40.19g | Prot: 45.05g | Carbs: 147.54g.
Breakfast: LU Belvita Petit Déjeuner Noisette et Chocolat, Evernat Pain Complet aux Graines de Lin, Café, Alpro Lait d'amande Original. Lunch: Oranges, Yaourt, Rôti de Porc, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), César Moroni Chorizo, Ail, Tomates, Picard Trio de Poivrons, Auchan Riz Complet Riz Rouge Quinoa. Dinner: Picard Amuse-Bouches Apéritifs, Champagne. Snacks/Other: Clémentines. more...
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3527 kcal
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Exercise:
Intense - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Losing 1.5 kg a Week
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missandmum's Weight History
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