Weigh In record (no journal entry) for 24 February 2017
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68.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1191 kcal
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Fat: 46.82g | Prot: 42.67g | Carbs: 135.84g.
Breakfast: Joker Jus d'orange, Café, Sucre Blanc (Cristallisé ou en Morceaux), Yoplait Panier de Yoplait 0%, Gâteau au Yaourt. Lunch: Oeufs au Lait, Huile d'Olive, Côtelette de Porc Frite, Vin de Table Rouge, Pain Blanc Grillé, Haricots Verts. Dinner: Oeufs au Lait, Knorr Soupe Poule aux Vermicelles. more...
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Losing 1.4 kg a Week
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