FBurcuCan's Journal, 24 Feb 17

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600 gr mı 😣🙁

67 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:

413 kcal

Fat: 14.06g | Prot: 19.98g | Carbs: 52.38g. Breakfast: Süzme Peynir, Kepekli Ekmek. Lunch: Kepekli Ekmek, Tam Yağlı Sade Yoğurt. Snacks/Other: Nescafe 3 Ü 1 Arada. more...

1827 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Plates - 1 hour and 30 minutes. more...

Losing 0.7 kg a Week

4 Supporters Support

Comments

az olsun öz olsun ;)

24 Feb 17 by member: Aysgulgndz

Öyle olsun 🙏🏼☺

25 Feb 17 by member: FBurcuCan


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FBurcuCan's Journal, 24 Feb 17

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FBurcuCan's Weight History