Weigh In record (no journal entry) for 24 February 2017
|
87.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1248 kcal
|
Fat: 37.53g | Prot: 58.06g | Carbs: 176.12g.
Breakfast: Mleko z 2% Tłuszczu, Biedronka Płatki Kukurydziane. Lunch: Kanapka z Szynką i Serem, Marchewki. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|