Queenwiggles's Journal, 30 Jan 12

Hee Haw!
weight still going down, so that is good, will start zumba again tomorrow. :-)
78.4 kg Lost so far: 21.4 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2012:
1110 kcal Fat: 45.59g | Prot: 23.57g | Carbs: 160.50g.   Breakfast: Strawberry Newtons, Coffee House Inspirations - Skinny Caramel Macchiato, Coffee (Brewed From Grounds). Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Dinner: Lasagna with Meat and Sauce (Family Size). Snacks/Other: Lemon Pound Cake, Nuggets. more...
1971 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Comments 
You sound better...:O) 
30 Jan 12 by member: BHA
Feeling better, thanks! :-) 
30 Jan 12 by member: Queenwiggles
At least something is going your way. 
30 Jan 12 by member: BuffyBear
Go, Queen, Go 
30 Jan 12 by member: Helewis

     
 

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Queenwiggles's Weight History


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