Weigh In record (no journal entry) for 23 February 2017
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94.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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556 kcal
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Fat: 23.18g | Prot: 47.06g | Carbs: 26.20g.
Breakfast: Govinda Flohsamenschalen. Lunch: REWE Blattspinat, Ei (Ganz), Weight Watchers Frühlings Gemüsesuppe. Dinner: Gekochtes Sauerkraut, Landjunker Rinderhackfleisch Light, Zwiebeln. Snacks/Other: Govinda Flohsamenschalen. more...
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steady weight
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angela_w's Weight History
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