Weigh In record (no journal entry) for 20 December 2014
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1058 kcal
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Fat: 50.59g | Prot: 41.46g | Carbs: 122.14g.
Breakfast: Песочное Печенье, Кофе (Эспрессо), Овсяные Хлопья, Молоко. Lunch: Огурец (с Кожурой), Помидоры, Зеленые Оливки, Маслины, Сметана, Савушкин Творог 1%, Купаты. Snacks/Other: Яблоко, Миндаль, Мандарины, Банан, Зеленый Чай. more...
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Losing 3.5 kg a Week
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111marina.grace's Weight History
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