Weigh In record (no journal entry) for 23 February 2017
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1542 kcal
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Fat: 55.53g | Prot: 132.59g | Carbs: 133.40g.
Breakfast: Зеленый Чай, Апельсин, Вареное Яйцо. Lunch: Виктория Навага Жареная, Жареная Курица без Покрытия (Кожа Съедена). Dinner: Каждый День Филе Пангасиуса, Сочник. Snacks/Other: Яблоко Голден, Груша, Киви. more...
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Losing 2.1 kg a Week
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