Weigh In record (no journal entry) for 23 February 2017
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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2635 kcal
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Fat: 33.87g | Prot: 173.62g | Carbs: 396.78g.
Lunch: Petto di Pollo, Carne, Pane Integrale, Vitawell Fiocchi di Latte Light. Dinner: Buongiorno Natura Pane Integrale a Fette, Hero Marmellata Light alla Pesca, Auchan Crackers Integrali, Petto di Pollo, Carne, Vivi Verde Coop Spaghetti Integrali Biologici. Snacks/Other: La Finestra Sul Cielo Soy Drink Bio Naturale, Hero Marmellata Light Albicocche, Vitawell Fiocchi di Latte Light. more...
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Losing 1.9 kg a Week
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Aledda Stefano's Weight History
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