Weigh In record (no journal entry) for 23 February 2017
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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730 kcal
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Fat: 31.11g | Prot: 34.19g | Carbs: 82.76g.
Breakfast: Käse, Gut & Günstig Wiener Würstchen, Mischkornbrot, Milfina Milch 1,5% Fett, Karotten. Lunch: Gemischter Salat, Be Light Salat Dressing Joghurt Light, Thermomix Nudeln in Tomatensauce mit Schinken & Chorizo. more...
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Losing 1.1 kg a Week
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