Weigh In record (no journal entry) for 23 February 2017
|
92.1 kg
Lost so far: 50.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
703 kcal
|
Fat: 24.12g | Prot: 34.00g | Carbs: 81.61g.
Breakfast: Gutfried Puten Schinken, Weizenbrötchen, Bauer's Geflügelmortadella, Kaffee mit Milch, Geräucherter Chinook Lachs, Becel Vital. Lunch: Edeka 5 Frucht Cocktail in Traubensüße, K-Classic Joghurt Mild Vanille. Dinner: Smiley's Croque Wall Street. Snacks/Other: Coppenrath & Wiese Weizenbrötchen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|